Join us for Adaptive Somatic Stretching & Strengthening, an accessible wellness program designed to support women through gentle movement, nervous system regulation, flexibility, strength building, and emotional wellness.
Whether you have limited mobility, chronic pain, balance concerns, or simply want a supportive space to reconnect with your body, this program meets you where you are.
📅 Tuesday, June 2, 2026 🕕 6:00 PM 📍 The Gathering Space 3634 Capital Boulevard, Raleigh, NC 27604