À LA CARTE SERVICES
(Available without membership)
A 30-minute guided meditation and reflection designed to help women step away from external demands and return to themselves.
Through breath, stillness, and gentle awareness practices, Sacred Pause supports nervous system regulation, mental clarity, and emotional grounding. These sessions are intentionally simple, making them accessible whether someone is new to meditation or returning to it.
Purpose: Rest, reset, and reconnection.
Guided conversational sessions that help women explore insights that surface during circles, Sacred Pause experiences, or personal life transitions.
Mapping Sessions provide space to process change, gain clarity, and thoughtfully consider next steps. Rather than giving advice, these sessions help participants listen inwardly and integrate what they are learning about themselves.
Purpose: Clarity, integration, and intentional movement forward.
Monthly guided gatherings that offer space to pause, reflect, and reconnect with yourself. Rooted in cycles of renewal and growth, these circles provide supportive community, gentle reflection, and intentional conversation to help you navigate life’s transitions with clarity and care.
A gentle mind–body–breath practice using slow, intentional movement to support physical and emotional release.
Somatic Movement focuses on restoring connection with the body by helping release stored stress and tension, supporting nervous system balance, and cultivating a sense of safety and ease. Movements are accessible to all levels and emphasize awareness rather than performance.
Purpose: Regulation, release, and embodied healing.
Our Experiences
A gentle place to rest and reconnect
Includes:
✔ Two Sacred Pause sessions per month (Value: $30)
✔ Monthly Palingenesis Circle theme + reflection
✔ Priority registration for circles and events
Why it works: This tier centers rest and grounding while keeping women connected to the Palingenesis journey
Support for reflection, clarity, and integration
Includes:
✔ One Palingenesis Circle per month (Value: $35)
✔ Two Sacred Pause sessions per month (Value: $30)
✔ One Group Mapping Session per month (Value: $45)
✔ Member rate for:
Additional Mapping Sessions
Somatic Movement
Workshops
Best for women who want consistent support and space to integrate what’s unfolding.
A deeper container for embodied healing and growth
Includes:
✔ One Palingenesis Circle per month (Value: $35)
✔ Two Sacred Pause sessions per month (Value: $30)
✔ Two Mapping Sessions per month (Value: $90)
✔ One Somatic Movement session per month (Value: $25)
✔ Priority access to limited-capacity offerings
✔ Invitation to members-only seasonal gatherings
Member savings: $55+
Best for women navigating transition who want mind–body support, reflection, and continuity
