Upcoming Events
Adaptive Somatic Stretching & Strengthening
Join us for Adaptive Somatic Stretching & Strengthening, an accessible wellness program designed to support women through gentle movement, nervous system regulation, flexibility, strength building, and emotional wellness.
Whether you have limited mobility, chronic pain, balance concerns, or simply want a supportive space to reconnect with your body, this program meets you where you are.
📅 Tuesday, June 2, 2026
🕕 6:00 PM
📍 The Gathering Space
3634 Capital Boulevard, Raleigh, NC 27604
💙 Introductory Wellness Intake Assessment – $45
💙 Weekly Classes – $15 per week
💙 6-Class Package – $80
Inclusive. Accessible. Empowering.
For more information or to register, contact (412) 310-5123.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.
A SACRED PAUSE
$15
This a gentle, guided experience of rest and reflection. Through stillness and breath, you’re invited to release tension, soften your body, and return to your center. Bring your yoga mat and a blanket.